Design a site like this with WordPress.com
Get started

Why You Need Cross Training

The FIRST time I took up running…I just ran. I put on my shoes and slowly upped my mileage, but pretty much, running was my thing and I wasn’t really interested in other activities. I’ve known people who are similar with whatever sport they enjoy most, particularly cyclists. It’s very easy to find something thatContinue reading “Why You Need Cross Training”