A few years ago, back up in Alaska, I was in a yoga class when the instructor admitted, “I teach yoga because I need it, not because I’m the best at it.” This resonated for me SO deeply and it came back into my mind again when I discovered an opportunity to get my yogaContinue reading “I Don’t Do Yoga Because I’m Good At It…and You Shouldn’t Avoid It Because You Aren’t Good At It.”
Tag Archives: acceptance
There is NO Perfect, One-Size Fits All Plan…For Anything.
I have always loved a good plan. I love planners, full of pages ready to be filled. I love lists waiting to be checked off. I love all the order and all the potential. Each time I come up with a new plan or program, I’m excited. Recently, I was SUPER excited about a newContinue reading “There is NO Perfect, One-Size Fits All Plan…For Anything.”
Your Body Isn’t a Mistake…or a Curse
I have spent a large portion of my life wishing my body was something different than what it is, comparing it to the bodies of other women. It started as a child. I wanted to be taller, thinner, more delicate. Instead, I remained on the shorter side, with a stocky build. I wasn’t gifted atContinue reading “Your Body Isn’t a Mistake…or a Curse”
Have You Edited Yourself Out of the Picture?
If you look at my family’s pictures over the past 10 years or so, you’ll notice something is missing…me. I used so many excuses to avoid being in front of the camera. After all, somebody has to take the picture, right? The truth is, though…I didn’t want to be seen. I was afraid to beContinue reading “Have You Edited Yourself Out of the Picture?”
Geek Yoga 