You Are Absolutely and Utterly Unique

I was talking with a friend this past Sabbath about what I’m learning in my yoga teacher training. The biggest things are things you might not expect. Sure, I’m more flexible and my shoulderstands are better, but I’ve also been learning a ton about anatomy and physiology, the science of how our bodies move and

Book Review – Beginners: The Joy and Transformative Power of Lifelong Learning

This is a book that is near and dear to my heart after reading it. I learned the power of lifelong learning first from my parents. My father was always learning something about history, one of his favorite subjects or else meticulously reading through a manual for a piece of farm equipment, carefully scrutinizing detailed

A New Year a New Challenge

I’ve been quiet lately, a bit overwhelmed by a few things in my life. One has been my son being away at a residential program for kids with Autism and other issues. I’ve been missing him and his program has also required us to do a lot of work, too, so we can be ready